Posts tagged anxiety
How to let go of anxiety

I have a mild form of generalized anxiety disorder.

On any given day, something will come up to which I will feel disproportionately uneasy.

Maybe I haven’t called my sister back after she called yesterday. Or I'm worrying about my finances even though they are fine right now. Or I'm in a tailspin about all of the items on my to do list that I haven’t gotten to.

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