Posts tagged imperfect action
The 3 beliefs that will help you reach your goals

 

Last week, a client wrote me this email:

I'm still struggling with feeling like I want too much. Like I'm imagining socialized healthcare, community supported childcare, live music and dancing during everyday activities, access to healthy food locally...but I really want to feel like I'm making practical progress in my everyday life. How can I contextualize and focus on reality while also hoping for the realization of my dreams? Not a simple question, I know.
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Your brain is lying to you (and how to stop it)

Our brains are not super honest to us.

They mean well. But a lot of the time they are outright lying.

See, the job of your brain is to make meaning out of the world you see. But a lot of the time, it is trying so hard to make meaning that it makes meaning that isn't there.

Consider when you get negative feedback at work.

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3 things you must do to change a habit

There's a lot of advice out there for people trying to change their habits and mindsets.

It can be overwhelming and also misleading. So much of what we see it about trying harder or using your willpower - using guilt and shame tactics that you know I'm not a fan of ;). So I want to distil it down for you to the 3 most important things you need to do when you are trying to make a change so that it actually works and so that you are kind to yourself along the way.

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