Speaking & Workshops

I am available for speaking engagements and group workshops in the greater Boston area and beyond. 

Topics may include:

  • Managing over-commitment
  • Defining self-care for yourself
  • Recovering from burnout
  • Setting boundaries and saying no
  • Strengthening your support system
  • Changing habits sustainably
  • Negotiating conflicting priorities
  • Foundational daily practices
  • Letting go of guilt
  • Caring for yourself in a caring profession
  • Embracing your giving nature 
  • Increasing self-compassion
  • Navigating the ups-and-downs of changing your lifestyle
  • And more...

I would love to hear from you about your group's needs and what topics would be most helpful to you. Please be in touch!