Speaking & Workshops
I am available for speaking engagements and group workshops in the greater Boston area and beyond.
Topics may include:
- Managing over-commitment
- Defining self-care for yourself
- Recovering from burnout
- Setting boundaries and saying no
- Strengthening your support system
- Changing habits sustainably
- Negotiating conflicting priorities
- Foundational daily practices
- Letting go of guilt
- Caring for yourself in a caring profession
- Embracing your giving nature
- Increasing self-compassion
- Navigating the ups-and-downs of changing your lifestyle
- And more...
I would love to hear from you about your group's needs and what topics would be most helpful to you. Please be in touch!